The Healthy Dose Blog: Time to 'Break Up' with Your Chair

Oct 22, 2015

How many hours do you spend sitting in a chair each day? If you're like the average American--who sits for 13 hours per day--it may be time to kiss your office chair goodbye. Dr. Joy Kiviat, clinical assistant professor at the University of Arizona College of Nursing, shares her tips on how at The Healthy Dose, a blog from the experts at the UA Health Sciences.